CALORIC RESTRICTION AND LONGEVITY: HOW LESS EQUALS MORE OVER A LIFETIME
Caloric restriction has been recently touted as one of the biggest anti-aging secrets behind living for over 100 years. In this article, current knowledge on caloric restriction is discussed in the context of aging, health, and well-being. Its effects on metabolism are briefly discussed, followed by benefits, types, and safety, as well as tips on best practices for practicing caloric restriction.
More Info:-
https://myacare.com/blog/calor....ic-restriction-and-l
